© 2018 BEE PERSONAL TRAINING. All rights reserved.

 

HOW TO GET STARTED

During an initial free consultation, I will get to know you a little better and develop an understanding of your goals, recording all measurements and details that will form the starting point of your fitness journey. Weight, BMI, body fat percentage, activity levels and food diaries will all reviewed to form an effective and realistic plan that will guarantee optimum results for you. To book your free consultation, click here

PERSONAL TRAINING

 

WEIGHT LOSS

BODY SCULPTING

MUSCLE TONE

STRENGTH TRAINING

PRE-NATAL TRAINING

POST-NATAL TRAINING

BRIDAL PREP

HiiT

BOXING FOR FITNESS

BODYBUILDING

CIRCUIT TRAINING

KETTLEBELLS

TRX

GROUP SESSIONS

INDIVIDUAL 

PACK           PER SESSION        TOTAL

Pay as you go    £50                   £50

4 sessions         £45                   £180

8 sessions         £42                   £336

12 sessions       £39                   £468

24 sessions       £36                   £864

48 sessions       £34                   £1,632

TRAIN WITH A FRIEND (MAX. 1 FRIEND) 

PACK           SESSION              TOTAL

                  PER PERSON         PER PERSON

Pay as you go    £37                   £37

4 sessions         £34                   £136

8 sessions         £31                   £248

12 sessions       £28                   £336

24 sessions       £25                   £600

48 sessions       £22                   £1056

NUTRITIONAL GUIDANCE

 

NUTRITION FOR WEIGHT LOSS

NUTRITION FOR MUSCLE MASS/STRENGTH

NUTRITION FOR MAINTAINING WEIGHT LOSS

CALORIE TRACKING

GROCERY LISTS

BRIDAL NUTRITION PLANS

PRICES

Please note, prices below are for sessions at FitShape Studio Muswell Hill, The Factory Dance and Fitness Centre N19 and for home visits at the locations listed below.

 

Sessions at the gym: Weekdays 10am to10pm, Saturdays 11am to 4pm

Home visits or park training: Weekday and Saturday daytimes only, availability for home visits and park training depends on my gym schedule. (Locations include Crouch End, Alexandra Palace, Palmers Green, Bowes Park, Bounds Green, Winchmore Hill, Enfield Town and Southgate.)

If you wish to train in locations not listed here prices may vary, please get in touch to find out more.

No additional gym membership required.